Multivitamin

Multivitamins are a dietary supplement that provides a complete and balanced mix of essential vitamins and minerals. The product is formulated to ensure optimal intake of all micronutrients necessary for the proper functioning of the body.

This supplement supports energy metabolism, strengthens the immune system, maintains bone health, optimizes muscle function, and supports red blood cell production. The product also ensures the maintenance of healthy skin, supports vision, and contributes to the normal functioning of the nervous system.

The average daily requirement of multivitamins is 75 mg for adult men and 60 mg for women, with an increased need during pregnancy and breastfeeding.

Deficiency of these essential micronutrients causes chronic fatigue, weakened immune system, skin problems, brittle hair and nails, difficulty concentrating, muscle and bone weakness, and increased vulnerability to diseases.

Vitamin D

Vitamin D is an essential fat-soluble nutrient available in its most bioavailable form, cholecalciferol (D3). It is fundamental for calcium absorption and maintaining healthy bones and teeth.

Vitamin D regulates blood calcium levels, supports muscle function, strengthens the immune system, and contributes to normal cell division. It is particularly important for those who spend little time outdoors or live in areas with limited sun exposure.

The average daily requirement of vitamin D is 2000 IU (50 mcg) for adults, with possible variations based on age and specific health conditions.

Vitamin D deficiency can cause rickets in children and osteomalacia in adults, leading to bone deformities, muscle pain, increased risk of fractures, muscle weakness, and compromised immune system.

Vitamin B Complex

Vitamin B refers to a group of water-soluble vitamins that the body cannot store in large amounts; it is therefore essential to ensure the right intake regularly. This product also contains Vitamin C and Zinc for enhanced benefits.

Vitamin B participates in many metabolic processes including energy production, nervous system function, and cellular growth and development. It also helps strengthen the immune system and supports various bodily functions such as maintaining healthy skin, hair, and digestive system. The addition of Vitamin C and Zinc further supports immune function and antioxidant protection. Regular intake is fundamental for proper brain function and the formation of red blood cells.

While daily requirements vary for each B vitamin, a balanced diet or supplementation can help meet these needs. Requirements may increase during pregnancy, breastfeeding, or periods of high stress.

Vitamin B deficiency can lead to various symptoms including fatigue, weakness, anemia, confusion, irritability, poor concentration, and in severe cases, neurological disorders.

Calcium

Calcium is an essential mineral available in its most absorbable form. It is fundamental for the health of bones and teeth, as well as playing a crucial role in muscle contraction and blood coagulation.

Calcium contributes to maintaining bone mass, supports normal muscle function, facilitates nerve transmission, and regulates heart rhythm. It is essential for preventing osteoporosis and maintaining optimal bone density.

The average daily requirement of calcium is 1000 mg for adults between 19 and 50 years, increasing to 1200 mg for women over 50 and men over 70.

Calcium deficiency can lead to osteoporosis, muscle cramps, bone weakness, dental problems, heart rhythm alterations, and, in more severe cases, spontaneous bone fractures.

Magnesium

Magnesium is an essential mineral provided in a highly bioavailable form. It is involved in over 300 enzymatic reactions in the body, including energy production and protein synthesis.

Magnesium supports muscle and nerve function, regulates heart rhythm, maintains bone health, and contributes to normal psychological functioning. It is fundamental for cellular energy production and maintaining electrolyte balance.

The average daily requirement of magnesium is 400 mg for adult men and 310 mg for adult women, with an increase during pregnancy and breastfeeding.

Magnesium deficiency can cause muscle weakness, cramps, fatigue, irritability, sleep disorders, cardiac arrhythmias, and, in more severe cases, seizures.

Omega 3

Omega-3s are high-quality essential fatty acids derived from pure marine sources and subjected to rigorous quality controls. They provide a high concentration of EPA and DHA in their most bioavailable form.

Omega-3s support brain and heart function, contribute to normal vision, and maintain optimal blood triglyceride levels. They are fundamental for brain development and maintaining cardiovascular health.

The average daily requirement of Omega-3s is 250-500 mg of combined EPA and DHA for adults, with an increase during pregnancy and breastfeeding.

Omega-3 deficiency can cause cognitive problems, mood disorders, cardiovascular problems, dry skin, joint pain, and chronic inflammation.

Zinc

Zinc is an essential trace element provided in a highly absorbable form. It is fundamental for the immune system, protein synthesis, cell division, and naturally supports testosterone production in men.

Zinc supports skin health, contributes to normal fertility and reproduction, maintains healthy hair and nails, and protects cells from oxidative stress. It is essential for fatty acid metabolism, maintaining vision, and optimal hormone levels in men.

The average daily requirement of zinc is 11 mg for adult men and 8 mg for adult women, with an increase during pregnancy (11 mg) and breastfeeding (12 mg).

Zinc deficiency can cause reduced immune defenses, skin problems, hair loss, alterations in taste and smell, delayed wound healing, growth disorders, and can negatively affect testosterone levels in men.

Probiotic

Probiotics contain selected and clinically tested bacterial strains for their effectiveness. They provide billions of live microorganisms that effectively colonize the intestine.

Probiotics support digestive health, strengthen the immune system, improve nutrient absorption, and maintain intestinal flora balance. They are fundamental for the well-being of the entire organism.

The average daily requirement of probiotics is 1-10 billion CFU (Colony Forming Units) for adults, with specific dosages based on individual needs.

Probiotic deficiency can cause digestive disorders, weakened immune system, candidiasis, irritable bowel syndrome, skin problems, and imbalances in intestinal flora.

Maltodextrin

Maltodextrins are high-quality complex carbohydrates obtained through a controlled hydrolysis process of starch. They provide rapidly available and easily digestible energy.

Maltodextrins support muscle glycogen recovery, provide energy during intense physical activity, and prevent muscle catabolism. They are ideal for athletes and those who practice endurance sports.

The need for maltodextrins varies based on the intensity of physical activity; generally, an intake of 30-60 grams per hour of intense activity is recommended.

The deficiency of readily available carbohydrates during physical activity can cause early fatigue, performance drops, hypoglycemia, and muscle mass loss.

Whey Protein

Whey Proteins are obtained through a microfiltration process that ensures maximum purity and bioavailability. They provide all essential amino acids in optimal proportions.

Whey proteins support the growth and maintenance of muscle mass, accelerate post-workout recovery, and optimize protein synthesis. They are fundamental for those who practice intense physical activity and want to maximize results.

The daily protein requirement for those practicing strength sports is 1.6-2.2 grams per kg of body weight; specific post-workout intakes of 20-30 grams are recommended.

Protein deficiency can cause loss of muscle mass, delayed recovery, fatigue, weakness, and impaired athletic performance.

Casein Protein

Casein provides a prolonged release of amino acids through slow and gradual digestion. It is obtained through an ultrafiltration process that ensures maximum protein quality and purity.

Casein proteins provide nocturnal anti-catabolic support, maintain protein synthesis for several hours, and protect muscle mass. They are ideal for prolonged fasting periods and for nighttime support.

The protein requirement from casein is 20-30 grams before bedtime, integrated into the total daily protein requirement of 1.6-2.2 grams per kg of body weight.

The deficiency of slow-release proteins can cause increased nighttime muscle catabolism, suboptimal muscle recovery, and loss of lean mass during fasting periods.

Plant Based Protein

Plant-Based Proteins combine various plant protein sources to provide a complete and balanced amino acid profile. They are ideal for vegans, vegetarians, and those seeking alternatives to animal proteins.

Plant-Based Proteins support muscle growth, provide all essential amino acids, and ensure excellent post-workout recovery. They are free from common allergens and easily digestible.

The protein requirement for those following a plant-based diet is 1.8-2.0 grams per kg of body weight, with particular attention to diversifying sources.

The deficiency of quality plant proteins can cause deficits in essential amino acids, inadequate muscle recovery, and difficulties in maintaining lean mass.

Creatine

Creatine monohydrate is the purest and most scientifically studied form of creatine available. It is micronized to ensure maximum solubility and absorption.

Creatine monohydrate increases muscle strength, improves performance in high-intensity exercises, and accelerates recovery between sets. It supports muscle growth and increases muscle energy reserves.

The daily requirement of creatine is 3-5 grams for maintenance, after an initial loading phase of 20 grams per day for 5-7 days.

Creatine deficiency in muscle cells can cause reduction in explosive strength, less resistance in high-intensity exercises, and slower recovery between sets.

BCAAs 811

The BCAA 8:1:1 provides an optimized ratio of branched-chain amino acids with leucine, isoleucine, and valine in an 8:1:1 proportion. This advanced formula is specifically designed to maximize the anabolic response and recovery after intense training.

The BCAA 8:1:1 supports muscle protein synthesis, prevents muscle catabolism, reduces exercise-induced fatigue, and accelerates recovery between training sessions. The leucine-dominant formula is particularly effective at triggering the mTOR pathway, which is crucial for muscle growth and maintenance. These essential amino acids serve as both building blocks for new muscle tissue and an alternative energy source during intense exercise.

The recommended intake is 5-10g of BCAAs before, during, or after training, with additional servings possible throughout the day to maintain an optimal amino acid profile in the bloodstream. For maximum benefits, consistent daily supplementation is advised.

Insufficient BCAA intake can result in increased muscle breakdown, delayed recovery, heightened muscle soreness, and compromised training intensity and performance.

Glutamine

L-Glutamine is the most abundant amino acid in muscle tissue, provided in its purest and most bioavailable form. It is fundamental for recovery and the immune system.

L-Glutamine supports intestinal health, accelerates post-workout recovery, maintains muscle mass, and strengthens the immune system. It is essential during periods of intense physical stress.

The daily requirement of glutamine for athletes is 5-10 grams, with supplemental doses after intense workouts or periods of stress.

Glutamine deficiency can cause compromised immune system, delayed recovery, muscle loss, and digestive problems.

Booster

The Pre-Workout Booster is an advanced formula that combines energetic, stimulating, and performance ingredients in optimal dosages. It is formulated to maximize intensity and concentration during training.

The Pre-Workout Booster increases energy and strength, improves mental concentration, delays fatigue, and increases muscle pump. It optimizes every training session, ensuring maximum level performance.

The requirement is one dose 20-30 minutes before training, containing on average 150-300 mg of caffeine and other active ingredients in balanced proportions.

The lack of adequate pre-workout support can cause insufficient energy, poor concentration, sub-optimal performance, and slower recovery between sets.

Booster - Caffeine Free

The Pre-Workout Booster without Caffeine is an advanced formula that combines performance-enhancing and pump-stimulating ingredients in optimal dosages. It is specially designed for those who want to maximize their training performance without relying on the stimulating effects of caffeine.

The Pre-Workout Booster without Caffeine increases endurance and strength, improves muscle blood flow, delays fatigue, and enhances muscle pump. It supports sustainable energy supply without the typical side effects of caffeine such as nervousness or sleep disturbances. Ideal for evening workouts, caffeine-sensitive individuals, or athletes who want to control their caffeine intake.

The requirement is one dose 20-30 minutes before training, with all active ingredients in balanced proportions to ensure maximum effectiveness without stimulating effects.

The lack of adequate pre-workout preparation can cause insufficient energy, poor concentration, sub-optimal performance, and slower recovery between sets.

Iso Whey

Iso Whey provides a high-quality whey protein isolate, obtained through an advanced microfiltration process. It is formulated to maximize the post-workout anabolic phase with the highest possible protein concentration.

Iso Whey accelerates muscle recovery, supports optimal protein synthesis, and reduces catabolism thanks to its complete amino acid profile. It is fundamental for optimizing training results due to its rapid assimilation and high digestibility.

The requirement is one dose (20-30g of protein) immediately after workout, when the body is most receptive to muscle protein synthesis. It can also be taken at other times of the day to increase daily protein intake.

The lack of adequate protein support post-workout can cause delayed recovery, increased muscle soreness, reduced protein synthesis, and sub-optimal results.

Weight Loss Formula

The Weight Loss Supplement combines clinically tested thermogenic and metabolic ingredients, including HMB, Coleus Forskohlii, Cayenne pepper, black pepper, calcium carbonate, and chromium picolinate. It supports weight loss through multiple scientifically studied mechanisms of action.

The Weight Loss Supplement increases basal metabolism thanks to the synergy between capsaicin and piperine, optimizes fat oxidation with Coleus Forskohlii, reduces appetite, and maintains energy levels during diet. It supports the maintenance of lean mass during caloric deficit through the action of HMB, a metabolite of the amino acid leucine, while chromium picolinate helps control blood sugar levels and reduces cravings for sweets.

The requirement varies based on the specific formulation; generally, 2-3 daily doses are recommended before main meals or physical activity. The lack of support during diet can cause slowed metabolism, excessive hunger, reduced energy, and muscle mass loss during weight loss.

Mass Gainer

The Mass Gain Supplement provides optimal caloric density with a perfect balance of macronutrients, combining high-quality whey proteins, carbohydrates from maltodextrins, and a complex of essential vitamins and minerals. It is formulated to support healthy and controlled weight gain, with particular focus on increasing muscle mass, through easily assimilable nutrients.

The Weight Gain Supplement provides quality calories thanks to its balanced formula, supports muscle protein synthesis through whey proteins with high biological value, optimizes recovery with vitamins C, E, and B group, and facilitates achieving caloric surplus with rapidly digestible carbohydrates. It is ideal for hard-gainers and athletes who need to increase muscle mass, also providing zinc and other essential minerals for general well-being and muscle growth.

The requirement includes one portion after sports activity or 1-2 portions during the day for those who struggle to reach their muscle mass and caloric goals. Each portion provides a calibrated intake of 500-1000 kcal to be taken between main meals. Difficulty in reaching an adequate caloric surplus can cause limited muscle growth, inadequate recovery, and sub-optimal performance.

BCAAs 211

BCAAs (Branched-Chain Amino Acids) provide the optimal ratio 2:1:1 of Leucine, Isoleucine, and Valine. They are in free form to ensure immediate absorption.

BCAAs stimulate protein synthesis, prevent muscle catabolism during training, and support post-workout recovery. They are fundamental for maintaining a positive anabolic state.

The daily requirement of BCAAs is 5-10 grams, with strategic intake pre-, intra-, and post-workout to maximize benefits.

BCAA deficiency can cause increased muscle catabolism, delayed recovery, reduced performance, and greater fatigue during training.

Good Night Formula

The Good Night Formula combines seven scientifically studied natural ingredients that support relaxation and sleep quality. It is formulated with a unique synergy of Ashwagandha, GABA, magnesium, ginkgo biloba, chamomile, lemon balm, and melatonin, each selected for its specific benefits on sleep.

The Sleep Formula improves sleep quality, reduces time to fall asleep, optimizes nighttime recovery, and regulates the circadian cycle. Ashwagandha reduces stress and anxiety, while GABA regulates brain activity promoting relaxation. Magnesium is particularly effective for those suffering from insomnia, and ginkgo biloba improves circulation and cognitive functions. Chamomile and lemon balm offer natural calming properties, while melatonin regulates the sleep-wake cycle.

The suggested dose is two tablets 1-2 hours before bedtime, allowing the ingredients to act optimally to prepare the body for rest. Compromised sleep quality can cause inadequate recovery, unbalanced hormones, reduced performance, and compromised general well-being. 

Collagen

Hydrolyzed Collagen provides highly bioavailable type I and III collagen peptides. It is formulated to support the health of skin, joints, and connective tissues.

Collagen improves skin elasticity, supports joint health, strengthens hair and nails, and maintains tissue integrity. It is fundamental for beauty and structural well-being.

The daily requirement of collagen is 10-15 grams, preferably taken in the morning or before training.

Collagen deficiency can cause loss of skin elasticity, joint problems, brittle hair, and delayed tissue recovery.