Whey Protein
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Whey Protein is a high-quality dairy-based protein obtained through a microfiltration process that ensures maximum purity and bioavailability. It provides all essential amino acids in optimal proportions.
Whey protein supports muscle growth and maintenance, accelerates post-workout recovery, and optimizes protein synthesis. It is essential for those engaged in intense physical activity who want to maximize their results.
The recommended daily protein intake for strength athletes is 1.6–2.2 grams per kg of body weight, with post-workout servings typically ranging between 20–30 grams.
A protein deficiency can lead to muscle loss, slow recovery, fatigue, weakness, and impaired athletic performance.
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